Fish & Seafood · Nutrition facts

Atlantic Salmon Center Cut Loin

198 kcal per 100 g, with 18.6 g protein, 1.8 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (113 g)
High proteinLow carb
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Atlantic Salmon Center Cut LoinNutri-Score ACompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
18.6 g
Protein
37% of calories
1.8 g
Carbs
4% of calories
13.3 g
Fat
59% of calories
Macro split
Protein 37%Carbs 4%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol70.8mg24% DV
Sodium39.8mg2% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110622723 · Data last verified:

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0011110622723

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Common questions

How many calories are in Atlantic Salmon Center Cut Loin?

Atlantic Salmon Center Cut Loin by Kroger has 198 kcal per 100 g. One serving (113 g) is about 224 kcal.

How much protein is in Atlantic Salmon Center Cut Loin?

Atlantic Salmon Center Cut Loin contains 18.6 g of protein per 100 g — about 21 g per 113 g serving.

Is Atlantic Salmon Center Cut Loin a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Atlantic Salmon Center Cut Loin keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atlantic Salmon Center Cut Loin low in sodium?

Yes — just 39.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Atlantic Salmon Center Cut Loin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.6 g). Overall that places it in band A.

How much Atlantic Salmon Center Cut Loin is 100 calories?

About 51 g of Atlantic Salmon Center Cut Loin equals 100 kcal.

Is Atlantic Salmon Center Cut Loin high in cholesterol?

It contains 70.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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