Snacks · Nutrition facts

Asda Special Espresso Dark Chocolate

by Asda

563 kcal per 100 g, with 5.7 g protein, 49 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Asda Special Espresso Dark ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
5.7 g
Protein
4% of calories
49 g
Carbs
36% of calories
37 g
Fat
60% of calories
Macro split
Protein 4%Carbs 36%Fat 60%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar48g
Saturated fat22g110% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172092475 · Data last verified:

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Barcode

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5057172092475

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Common questions

How many calories are in Asda Special Espresso Dark Chocolate?

Asda Special Espresso Dark Chocolate by Asda has 563 kcal per 100 g.

How much protein is in Asda Special Espresso Dark Chocolate?

Asda Special Espresso Dark Chocolate contains 5.7 g of protein per 100 g.

Is Asda Special Espresso Dark Chocolate high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Asda Special Espresso Dark Chocolate high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Asda Special Espresso Dark Chocolate low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Asda Special Espresso Dark Chocolate a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Asda Special Espresso Dark Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (48 g), saturated fat (22 g); points in favor come from fiber (5.6 g). Overall that places it in band E.

How much Asda Special Espresso Dark Chocolate is 100 calories?

About 18 g of Asda Special Espresso Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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