Ready Salted Chips

Ready Salted Chips by Asda has 551 kcal per 100 g.

Ready Salted Chips contains 6.1 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), saturated fat (3.2 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

About 18 g of Ready Salted Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 551 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

Per 100 g it has 0.5 g sugar and 35 g fat (3.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.