Snacks · Nutrition facts

Belgian Chocolate Orange Cookies

by Tesco Finest

529 kcal per 100 g, with 6.1 g protein, 57 g carbs and 30.3 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Belgian Chocolate Orange CookiesNutri-Score ECompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
57 g
Carbs
43% of calories
30.3 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar36.2g
Saturated fat17.7g88% DV
Cholesterol23.7mg8% DV
Sodium280mg12% DV
Potassium336.7mg7% DV
Calcium118.8mg9% DV
Iron2.4mg13% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545916087 · Data last verified:

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5057545916087

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Common questions

How many calories are in Belgian Chocolate Orange Cookies?

Belgian Chocolate Orange Cookies by Tesco Finest has 529 kcal per 100 g.

How much protein is in Belgian Chocolate Orange Cookies?

Belgian Chocolate Orange Cookies contains 6.1 g of protein per 100 g.

Is Belgian Chocolate Orange Cookies high in sugar?

Yes — 36.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Belgian Chocolate Orange Cookies high in saturated fat?

It has 17.7 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Why does Belgian Chocolate Orange Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (36.2 g), saturated fat (17.7 g). Overall that places it in band E.

How much Belgian Chocolate Orange Cookies is 100 calories?

About 19 g of Belgian Chocolate Orange Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belgian Chocolate Orange Cookies high in calories?

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Is Belgian Chocolate Orange Cookies a good source of calcium?

It is a moderate source: 118.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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