Dairy & Eggs · Nutrition facts

Applewood Cheddar Cheese

by supervalu

381 kcal per 100 g, with 22.8 g protein, 0 g carbs and 32.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Applewood Cheddar CheeseNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
22.8 g
Protein
24% of calories
0 g
Carbs
0% of calories
32.1 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18.5g92% DV
Cholesterol96.9mg32% DV
Sodium611.8mg27% DV
Potassium72.2mg2% DV
Calcium641.2mg49% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839603358 · Data last verified:

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5099839603358

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Common questions

How many calories are in Applewood Cheddar Cheese?

Applewood Cheddar Cheese by supervalu has 381 kcal per 100 g.

How much protein is in Applewood Cheddar Cheese?

Applewood Cheddar Cheese contains 22.8 g of protein per 100 g.

Is Applewood Cheddar Cheese a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Applewood Cheddar Cheese keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Applewood Cheddar Cheese high in saturated fat?

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Applewood Cheddar Cheese high in sodium?

Yes — 611.8 mg of sodium per 100 g, about 27% of the daily value.

Why does Applewood Cheddar Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (18.5 g), sodium (611.8 mg); points in favor come from protein (22.8 g). Overall that places it in band D.

How much Applewood Cheddar Cheese is 100 calories?

About 26 g of Applewood Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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