Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268665292 · Data last verified:
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Common questions
How many calories are in American Style Jumbo Erdnussflips?
American Style Jumbo Erdnussflips by Erdnussflips has 489 kcal per 100 g. One serving (100 g) is about 489 kcal.
How much protein is in American Style Jumbo Erdnussflips?
American Style Jumbo Erdnussflips contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is American Style Jumbo Erdnussflips a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is American Style Jumbo Erdnussflips high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is American Style Jumbo Erdnussflips a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does American Style Jumbo Erdnussflips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (3.6 g), sodium (680 mg); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band C.
How much American Style Jumbo Erdnussflips is 100 calories?
About 20 g of American Style Jumbo Erdnussflips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is American Style Jumbo Erdnussflips high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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