Alnatura - Baby Dinkel Zwieback

Alnatura - Baby Dinkel Zwieback by Alnatura has 397 kcal per 100 g. One serving (200 g) is about 794 kcal.

Alnatura - Baby Dinkel Zwieback contains 12 g of protein per 100 g — about 24 g per 200 g serving.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 72% of its calories (70.4 g per 100 g, of which 3.3 g is sugar). It also delivers 3.1 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from fiber (3.1 g), protein (12 g). Overall that places it in band A.

About 25 g of Alnatura - Baby Dinkel Zwieback equals 100 kcal. It is energy-dense, so small amounts add up quickly.