Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056800091267 · Data last verified:
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Common questions
How many calories are in Activia Gut Health?
Activia Gut Health by Activia has 46 kcal per 100 g. One serving (100 g) is about 46 kcal.
How much protein is in Activia Gut Health?
Activia Gut Health contains 4.4 g of protein per 100 g — about 4.4 g per 100 g serving.
Is Activia Gut Health low in sodium?
Yes — just 45 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Activia Gut Health have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Activia Gut Health is 100 calories?
About 217 g of Activia Gut Health equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Activia Gut Health high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Activia Gut Health a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Activia Gut Health high in sugar or fat?
Per 100 g it has 9 g sugar and 0.1 g fat (1.5 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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