Other · Nutrition facts

Source 0%

40 kcal per 100 g, with 4 g protein, 6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low calorieCalcium rich
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Source 0%Nutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
4 g
Protein
40% of calories
6 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Sugar4g
Sodium55mg2% DV
Potassium180mg4% DV
Calcium100mg8% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056920060716 · Data last verified:

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0056920060716

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Common questions

How many calories are in Source 0%?

Source 0% by Yoplait has 40 kcal per 100 g. One serving (100 g) is about 40 kcal.

How much protein is in Source 0%?

Source 0% contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is Source 0% low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Source 0% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Source 0% is 100 calories?

About 250 g of Source 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Source 0% high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Source 0% a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Source 0% high in sugar or fat?

Per 100 g it has 4 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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