Other · Nutrition facts

Yogourt Nature (sans Gras)

46 kcal per 100 g, with 4 g protein, 6.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (175 g)
Low calorie
Track it in the free Dietly app
Yogourt Nature (sans Gras)Nutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
4 g
Protein
37% of calories
6.3 g
Carbs
59% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 37%Carbs 59%Fat 4%

Nutrition facts

per 100 g
Sugar4g
Sodium217.1mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059161701509 · Data last verified:

Compare Yogourt Nature (sans Gras) with another food

Barcode

scan it with any barcode app

0059161701509

Dietly — AI Calorie Counter

Log Yogourt Nature (sans Gras) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yogourt Nature (sans Gras)?

Yogourt Nature (sans Gras) by Olympic Organic has 46 kcal per 100 g. One serving (175 g) is about 80 kcal.

How much protein is in Yogourt Nature (sans Gras)?

Yogourt Nature (sans Gras) contains 4 g of protein per 100 g — about 7 g per 175 g serving.

Why does Yogourt Nature (sans Gras) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yogourt Nature (sans Gras) is 100 calories?

About 217 g of Yogourt Nature (sans Gras) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourt Nature (sans Gras) high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Yogourt Nature (sans Gras) high in sugar or fat?

Per 100 g it has 4 g sugar and 0.2 g fat. Fat provides 4% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API