Other · Nutrition facts

Yakko Mix

395 kcal per 100 g, with 8.6 g protein, 82 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Yakko MixNutri-Score ACompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
8.6 g
Protein
9% of calories
82 g
Carbs
83% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar6.7g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium203.1mg4% DV
Calcium31mg2% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056182400676 · Data last verified:

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5056182400676

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Common questions

How many calories are in Yakko Mix?

Yakko Mix by Grape Tree has 395 kcal per 100 g.

How much protein is in Yakko Mix?

Yakko Mix contains 8.6 g of protein per 100 g.

Is Yakko Mix high in carbs?

Yes — carbohydrates provide 83% of its calories (82 g per 100 g, of which 6.7 g is sugar). It also delivers 1.1 g of fiber.

Is Yakko Mix low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yakko Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Yakko Mix is 100 calories?

About 25 g of Yakko Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yakko Mix high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Yakko Mix a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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