White Chocolate Chip & Nut Cookies

White Chocolate Chip & Nut Cookies by Irresistible has 516 kcal per 100 g. One serving (31 g) is about 160 kcal.

White Chocolate Chip & Nut Cookies contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Yes — 35.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (35.5 g), saturated fat (14.5 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

About 19 g of White Chocolate Chip & Nut Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.