Whey Bio Cacao

Whey Bio Cacao by Alter Nutrition has 365 kcal per 100 g.

Whey Bio Cacao contains 72 g of protein per 100 g.

Yes — 72 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (3.7 g); points in favor come from protein (72 g). Overall that places it in band C.

About 27 g of Whey Bio Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 3.2 g sugar and 5.6 g fat (3.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.