Swirly Chocolate Wafers Free From

Swirly Chocolate Wafers Free From by Tesco has 554 kcal per 100 g.

Swirly Chocolate Wafers Free From contains 7.8 g of protein per 100 g.

Yes — 43.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (43.5 g), saturated fat (21 g). Overall that places it in band E.

About 18 g of Swirly Chocolate Wafers Free From equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 554 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 277 kcal.