Chocolat Au Lait

Chocolat Au Lait by UP-UP Chocolate has 553 kcal per 100 g. One serving (13 g) is about 72 kcal.

Chocolat Au Lait contains 8.7 g of protein per 100 g — about 1.1 g per 13 g serving.

Yes — 48.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.

It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (48.4 g), saturated fat (21.2 g); points in favor come from protein (8.7 g). Overall that places it in band E.

About 18 g of Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

It is a moderate source: 412.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.