Snacks · Nutrition facts

Mint Dark Chocolate

530 kcal per 100 g, with 7 g protein, 52 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 1 square (10 g)
Calorie denseHigh fiber
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Mint Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
5% of calories
52 g
Carbs
40% of calories
31 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar49g
Saturated fat19g95% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697736124 · Data last verified:

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5059697736124

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Common questions

How many calories are in Mint Dark Chocolate?

Mint Dark Chocolate by Tesco Finest has 530 kcal per 100 g. One serving (10 g) is about 53 kcal.

How much protein is in Mint Dark Chocolate?

Mint Dark Chocolate contains 7 g of protein per 100 g — about 0.7 g per 10 g serving.

Is Mint Dark Chocolate high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Mint Dark Chocolate high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Mint Dark Chocolate low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mint Dark Chocolate a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Mint Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (49 g), saturated fat (19 g); points in favor come from fiber (9 g). Overall that places it in band D.

How much Mint Dark Chocolate is 100 calories?

About 19 g of Mint Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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