Other · Nutrition facts

Spanish Chorizo Crumb

by Inspired To Cook by Sainsbury's

613 kcal per 100 g, with 32 g protein, 1.7 g carbs and 53.3 g fat. Full micronutrients and serving info below.

Serving: 0.5 pot (30 g)
High proteinLow carbCalorie dense
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Spanish Chorizo CrumbNutri-Score ECompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
32 g
Protein
21% of calories
1.7 g
Carbs
1% of calories
53.3 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat19.7g98% DV
Sodium1613.3mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00494403 · Data last verified:

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Common questions

How many calories are in Spanish Chorizo Crumb?

Spanish Chorizo Crumb by Inspired To Cook by Sainsbury's has 613 kcal per 100 g. One serving (30 g) is about 184 kcal.

How much protein is in Spanish Chorizo Crumb?

Spanish Chorizo Crumb contains 32 g of protein per 100 g — about 9.6 g per 30 g serving.

Is Spanish Chorizo Crumb a good source of protein?

Yes — 32 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Spanish Chorizo Crumb keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spanish Chorizo Crumb high in saturated fat?

It has 19.7 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Spanish Chorizo Crumb high in sodium?

Yes — 1613.3 mg of sodium per 100 g, about 70% of the daily value.

Why does Spanish Chorizo Crumb have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (19.7 g), sodium (1613.3 mg); points in favor come from protein (32 g). Overall that places it in band E.

How much Spanish Chorizo Crumb is 100 calories?

About 16 g of Spanish Chorizo Crumb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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