Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099809130945 · Data last verified:
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Common questions
How many calories are in Sowans Gluten Free Scone Mix?
Sowans Gluten Free Scone Mix has 410 kcal per 100 g.
How much protein is in Sowans Gluten Free Scone Mix?
Sowans Gluten Free Scone Mix contains 4.9 g of protein per 100 g.
Is Sowans Gluten Free Scone Mix high in sugar?
Yes — 18.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Sowans Gluten Free Scone Mix high in saturated fat?
It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.
Is Sowans Gluten Free Scone Mix high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Sowans Gluten Free Scone Mix have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (18.1 g), saturated fat (12.6 g), sodium (920 mg). Overall that places it in band E.
How much Sowans Gluten Free Scone Mix is 100 calories?
About 24 g of Sowans Gluten Free Scone Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sowans Gluten Free Scone Mix high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
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