Other · Nutrition facts

So Soja Aux Ferment De Kéfir !

by Sojade

34 kcal per 100 g, with 2.8 g protein, 2.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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So Soja Aux Ferment De Kéfir !Nutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
2.8 g
Protein
33% of calories
2.2 g
Carbs
26% of calories
1.5 g
Fat
41% of calories
Macro split
Protein 33%Carbs 26%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat0.2g1% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220182925 · Data last verified:

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Barcode

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3273220182925

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Common questions

How many calories are in So Soja Aux Ferment De Kéfir !?

So Soja Aux Ferment De Kéfir ! by Sojade has 34 kcal per 100 g.

How much protein is in So Soja Aux Ferment De Kéfir !?

So Soja Aux Ferment De Kéfir ! contains 2.8 g of protein per 100 g.

Is So Soja Aux Ferment De Kéfir ! keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is So Soja Aux Ferment De Kéfir ! low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does So Soja Aux Ferment De Kéfir ! have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much So Soja Aux Ferment De Kéfir ! is 100 calories?

About 294 g of So Soja Aux Ferment De Kéfir ! equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is So Soja Aux Ferment De Kéfir ! high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is So Soja Aux Ferment De Kéfir ! high in sugar or fat?

Per 100 g it has 1.9 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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