Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033902121 · Data last verified:
Compare this food with another foodLog Epinards Haches A La Creme Bio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Epinards Haches A La Creme Bio?
Epinards Haches A La Creme Bio by Monoprix, Monoprix Bio has 32 kcal per 100 g. One serving (200 g) is about 64 kcal.
How much protein is in Epinards Haches A La Creme Bio?
Epinards Haches A La Creme Bio contains 1.7 g of protein per 100 g — about 3.4 g per 200 g serving.
Is Epinards Haches A La Creme Bio keto-friendly?
With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Epinards Haches A La Creme Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Epinards Haches A La Creme Bio is 100 calories?
About 312 g of Epinards Haches A La Creme Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Epinards Haches A La Creme Bio high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Epinards Haches A La Creme Bio a good source of potassium?
It is a moderate source: 376.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Epinards Haches A La Creme Bio a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
More Other foods
Explore all →
8 Petits Farcis MadernMadern74 kcal · 5.5g proteinC
Spécialité De Bloc De Foie Gras Aux SpéculoosCadets de Gascogne65 kcal · 11.8g proteinB
Gros Lait63 kcal · 4.1g proteinA
Soja Sélection Saveur VanilleBonneterre, Distriborg54 kcal · 3.9g proteinB
Kéfir NatureBonneterre45 kcal · 2.9g proteinB
Velouté Potimarron Et Emmentalcrealine28 kcal · 1.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API