Snacks · Nutrition facts

Snack Mix 5 Frutti

by MadreSole, Murano

545 kcal per 100 g, with 12 g protein, 42.4 g carbs and 34.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Snack Mix 5 FruttiNutri-Score CCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
12 g
Protein
9% of calories
42.4 g
Carbs
32% of calories
34.9 g
Fat
59% of calories
Macro split
Protein 9%Carbs 32%Fat 59%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar27.6g
Saturated fat5.7g29% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium739.6mg16% DV
Calcium111.5mg9% DV
Iron3.6mg20% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003435003204 · Data last verified:

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8003435003204

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Common questions

How many calories are in Snack Mix 5 Frutti?

Snack Mix 5 Frutti by MadreSole, Murano has 545 kcal per 100 g.

How much protein is in Snack Mix 5 Frutti?

Snack Mix 5 Frutti contains 12 g of protein per 100 g.

Is Snack Mix 5 Frutti a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Snack Mix 5 Frutti high in sugar?

Yes — 27.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Snack Mix 5 Frutti high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Snack Mix 5 Frutti low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Snack Mix 5 Frutti a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Snack Mix 5 Frutti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (27.6 g), saturated fat (5.7 g); points in favor come from fiber (9.1 g), protein (12 g). Overall that places it in band C.

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