Snacks · Nutrition facts

La Fondente

563 kcal per 100 g, with 8.3 g protein, 39.2 g carbs and 40.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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La FondenteNutri-Score DCompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
8.3 g
Protein
6% of calories
39.2 g
Carbs
28% of calories
40.1 g
Fat
66% of calories
Macro split
Protein 6%Carbs 28%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar36.6g
Saturated fat7.6g38% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003535050252 · Data last verified:

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8003535050252

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Common questions

How many calories are in La Fondente?

La Fondente by Witor's has 563 kcal per 100 g.

How much protein is in La Fondente?

La Fondente contains 8.3 g of protein per 100 g.

Is La Fondente high in sugar?

Yes — 36.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 93% of its carbohydrates.

Is La Fondente high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is La Fondente low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does La Fondente have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (36.6 g), saturated fat (7.6 g); points in favor come from protein (8.3 g). Overall that places it in band D.

How much La Fondente is 100 calories?

About 18 g of La Fondente equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Fondente high in calories?

Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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