Shirataki De Konjac Bio

Shirataki De Konjac Bio by Dukan, Régime Dukan has 10 kcal per 100 g. One serving (200 g) is about 20 kcal.

Shirataki De Konjac Bio contains 0.5 g of protein per 100 g — about 1 g per 200 g serving.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.

Per 100 g it has 0.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.