Other · Nutrition facts

Shiratakis De Konjac

13 kcal per 100 g, with 0.5 g protein, 0.5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Shiratakis De KonjacNutri-Score ACompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
50% of calories
0.5 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium3mg0% DV
Potassium0.7mg0% DV
Calcium6.8mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020504724 · Data last verified:

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Barcode

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3760020504724

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Common questions

How many calories are in Shiratakis De Konjac?

Shiratakis De Konjac by Karéléa, Léa nature has 13 kcal per 100 g.

How much protein is in Shiratakis De Konjac?

Shiratakis De Konjac contains 0.5 g of protein per 100 g.

Is Shiratakis De Konjac a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Shiratakis De Konjac have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

Is Shiratakis De Konjac high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Shiratakis De Konjac high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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