Other · Nutrition facts

Laitue De Mer Bio En Paillettes

23 kcal per 100 g, with 1.7 g protein, 1.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richPotassiumVitamin C
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Laitue De Mer Bio En PaillettesNutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.7 g
Protein
55% of calories
1.4 g
Carbs
45% of calories
0 g
Fat
0% of calories
Macro split
Protein 55%Carbs 45%Fat 0%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0g
Saturated fat0g0% DV
Sodium120mg5% DV
Potassium1950mg41% DV
Calcium1200mg92% DV
Iron78.9mg438% DV
Vitamin C54.6mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269706500 · Data last verified:

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3701269706500

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Common questions

How many calories are in Laitue De Mer Bio En Paillettes?

Laitue De Mer Bio En Paillettes by Greenweez has 23 kcal per 100 g.

How much protein is in Laitue De Mer Bio En Paillettes?

Laitue De Mer Bio En Paillettes contains 1.7 g of protein per 100 g.

Is Laitue De Mer Bio En Paillettes keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Laitue De Mer Bio En Paillettes low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Laitue De Mer Bio En Paillettes a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Laitue De Mer Bio En Paillettes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Laitue De Mer Bio En Paillettes is 100 calories?

About 435 g of Laitue De Mer Bio En Paillettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Laitue De Mer Bio En Paillettes high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

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