Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060379650492 · Data last verified:
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Common questions
How many calories are in Seaweed Crisps?
Seaweed Crisps by EMILY has 553 kcal per 100 g. One serving (100 g) is about 553 kcal.
How much protein is in Seaweed Crisps?
Seaweed Crisps contains 6.8 g of protein per 100 g — about 6.8 g per 100 g serving.
Is Seaweed Crisps low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Seaweed Crisps high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Seaweed Crisps high in sodium?
Yes — 1495 mg of sodium per 100 g, about 65% of the daily value.
Is Seaweed Crisps a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Seaweed Crisps have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), saturated fat (5.5 g), sodium (1495 mg); points in favor come from fiber (4.9 g). Overall that places it in band D.
How much Seaweed Crisps is 100 calories?
About 18 g of Seaweed Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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