Saucisson À L’ail

Saucisson À L’ail by Saint alby Lidl has 249 kcal per 100 g. One serving (30 g) is about 75 kcal.

Saucisson À L’ail contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.

Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 688 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (688 mg); points in favor come from protein (18 g). Overall that places it in band D.

About 40 g of Saucisson À L’ail equals 100 kcal.