Meat · Nutrition facts

Rinder Hack

234 kcal per 100 g, with 18 g protein, 0 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Rinder HackNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
31% of calories
0 g
Carbs
0% of calories
18 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Cholesterol78.6mg26% DV
Sodium40mg2% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489954545 · Data last verified:

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4056489954545

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Common questions

How many calories are in Rinder Hack?

Rinder Hack by Lidl has 234 kcal per 100 g.

How much protein is in Rinder Hack?

Rinder Hack contains 18 g of protein per 100 g.

Is Rinder Hack a good source of protein?

Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Rinder Hack keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rinder Hack high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Rinder Hack low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rinder Hack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Rinder Hack is 100 calories?

About 43 g of Rinder Hack equals 100 kcal.

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