Meat · Nutrition facts

Hackfleisch - Gemischt

234 kcal per 100 g, with 18 g protein, 0 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbIron richPotassium
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Hackfleisch - GemischtNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
31% of calories
0 g
Carbs
0% of calories
18 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Cholesterol78.4mg26% DV
Sodium60mg3% DV
Potassium342mg7% DV
Calcium11.1mg1% DV
Iron4.6mg26% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458024822 · Data last verified:

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4061458024822

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Common questions

How many calories are in Hackfleisch - Gemischt?

Hackfleisch - Gemischt by ALDI GUT BIO Rind, bio, Gut bio has 234 kcal per 100 g. One serving (100 g) is about 234 kcal.

How much protein is in Hackfleisch - Gemischt?

Hackfleisch - Gemischt contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Hackfleisch - Gemischt a good source of protein?

Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Hackfleisch - Gemischt keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hackfleisch - Gemischt high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Hackfleisch - Gemischt low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Hackfleisch - Gemischt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Hackfleisch - Gemischt is 100 calories?

About 43 g of Hackfleisch - Gemischt equals 100 kcal.

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