Meat · Nutrition facts

Bacon

242 kcal per 100 g, with 18 g protein, 2 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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BaconNutri-Score DCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
30% of calories
2 g
Carbs
3% of calories
18 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat6.2g31% DV
Sodium787mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489832294 · Data last verified:

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4056489832294

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Common questions

How many calories are in Bacon?

Bacon by fumadinho has 242 kcal per 100 g.

How much protein is in Bacon?

Bacon contains 18 g of protein per 100 g.

Is Bacon a good source of protein?

Yes — 18 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Bacon keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Bacon high in sodium?

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Why does Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (787 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Bacon is 100 calories?

About 41 g of Bacon equals 100 kcal.

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