Salt & Pepper Grill Fries

Salt & Pepper Grill Fries by four seasons aldi has 285 kcal per 100 g.

Salt & Pepper Grill Fries contains 4.6 g of protein per 100 g.

Yes — only 0.7 g of sugar per 100 g. Most of its 33.7 g of carbs come from starch and fiber rather than sugar.

Yes — 604 mg of sodium per 100 g, about 26% of the daily value.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (604 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.

About 35 g of Salt & Pepper Grill Fries equals 100 kcal.

Per 100 g it has 0.7 g sugar and 13.7 g fat (0.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.