Snacks · Nutrition facts

Kaassoufflés

293 kcal per 100 g, with 7.5 g protein, 33 g carbs and 14 g fat. Full micronutrients and serving info below.

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KaassoufflésNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
7.5 g
Protein
10% of calories
33 g
Carbs
46% of calories
14 g
Fat
44% of calories
Macro split
Protein 10%Carbs 46%Fat 44%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.8g
Saturated fat6.8g34% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4065019093425 · Data last verified:

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Barcode

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4065019093425

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Common questions

How many calories are in Kaassoufflés?

Kaassoufflés by Snack Fan has 293 kcal per 100 g.

How much protein is in Kaassoufflés?

Kaassoufflés contains 7.5 g of protein per 100 g.

Is Kaassoufflés low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Is Kaassoufflés high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Kaassoufflés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (440 mg). Overall that places it in band C.

How much Kaassoufflés is 100 calories?

About 34 g of Kaassoufflés equals 100 kcal.

Is Kaassoufflés high in sugar or fat?

Per 100 g it has 0.8 g sugar and 14 g fat (6.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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