Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068261087242 · Data last verified:
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Common questions
How many calories are in Luikse Wafel?
Luikse Wafel by Valerie has 322 kcal per 100 g. One serving (70 g) is about 225 kcal.
How much protein is in Luikse Wafel?
Luikse Wafel contains 4.2 g of protein per 100 g — about 2.9 g per 70 g serving.
Is Luikse Wafel high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Luikse Wafel high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Luikse Wafel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (8.3 g). Overall that places it in band D.
How much Luikse Wafel is 100 calories?
About 31 g of Luikse Wafel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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