Meat · Nutrition facts

Salami Milano

373 kcal per 100 g, with 24.6 g protein, 0.6 g carbs and 30.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Salami MilanoNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
24.6 g
Protein
26% of calories
0.6 g
Carbs
1% of calories
30.2 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.1g
Saturated fat10.9g55% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525136950 · Data last verified:

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5010525136950

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Common questions

How many calories are in Salami Milano?

Salami Milano by Morrisons has 373 kcal per 100 g.

How much protein is in Salami Milano?

Salami Milano contains 24.6 g of protein per 100 g.

Is Salami Milano a good source of protein?

Yes — 24.6 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Salami Milano keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Milano high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Salami Milano low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Salami Milano a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Salami Milano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (10.9 g); points in favor come from fiber (3.8 g), protein (24.6 g). Overall that places it in band C.

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