16 Smoked Streaky Bacon Rashers

16 Smoked Streaky Bacon Rashers by Asda has 361 kcal per 100 g. One serving (19 g) is about 68 kcal.

16 Smoked Streaky Bacon Rashers contains 30 g of protein per 100 g — about 5.6 g per 19 g serving.

Yes — 30 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

With 1.2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 1967 mg of sodium per 100 g, about 86% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (9.7 g), sodium (1967 mg); points in favor come from protein (30 g). Overall that places it in band D.

About 28 g of 16 Smoked Streaky Bacon Rashers equals 100 kcal. It is energy-dense, so small amounts add up quickly.