Meat · Nutrition facts

Fennel Salami

346 kcal per 100 g, with 27.1 g protein, 0 g carbs and 26.4 g fat. Full micronutrients and serving info below.

Serving: 3 slices (10 g)
High proteinLow carb
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Fennel SalamiNutri-Score DCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
27.1 g
Protein
31% of calories
0 g
Carbs
0% of calories
26.4 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9.8g49% DV
Sodium1562mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210049219 · Data last verified:

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5063210049219

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Common questions

How many calories are in Fennel Salami?

Fennel Salami by Waitrose & Partners has 346 kcal per 100 g. One serving (10 g) is about 35 kcal.

How much protein is in Fennel Salami?

Fennel Salami contains 27.1 g of protein per 100 g — about 2.7 g per 10 g serving.

Is Fennel Salami a good source of protein?

Yes — 27.1 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Fennel Salami keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fennel Salami high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Fennel Salami high in sodium?

Yes — 1562 mg of sodium per 100 g, about 68% of the daily value.

Why does Fennel Salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g), sodium (1562 mg); points in favor come from protein (27.1 g). Overall that places it in band D.

How much Fennel Salami is 100 calories?

About 29 g of Fennel Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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