Other · Nutrition facts

Salade De Légumineuses

120 kcal per 100 g, with 6.4 g protein, 19.2 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Salade De LégumineusesNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
6.4 g
Protein
20% of calories
19.2 g
Carbs
59% of calories
3.2 g
Fat
21% of calories
Macro split
Protein 20%Carbs 59%Fat 21%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar2.4g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium288mg13% DV
Potassium280mg6% DV
Calcium80mg6% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383674090 · Data last verified:

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0060383674090

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Common questions

How many calories are in Salade De Légumineuses?

Salade De Légumineuses by Sans nom has 120 kcal per 100 g.

How much protein is in Salade De Légumineuses?

Salade De Légumineuses contains 6.4 g of protein per 100 g.

Is Salade De Légumineuses a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Salade De Légumineuses have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Salade De Légumineuses is 100 calories?

About 83 g of Salade De Légumineuses equals 100 kcal.

Is Salade De Légumineuses a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Salade De Légumineuses high in sugar or fat?

Per 100 g it has 2.4 g sugar and 3.2 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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