Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062356500061 · Data last verified:
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Common questions
How many calories are in Chick Peas?
Chick Peas by CEDAR Phoenicia has 110 kcal per 100 g.
How much protein is in Chick Peas?
Chick Peas contains 7 g of protein per 100 g.
Is Chick Peas low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Chick Peas a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Chick Peas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Chick Peas is 100 calories?
About 91 g of Chick Peas equals 100 kcal.
Is Chick Peas a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Chick Peas high in sugar or fat?
Per 100 g it has 0 g sugar and 2.5 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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