Other · Nutrition facts

Royco Poulet Et Croûtons

50 kcal per 100 g, with 0.6 g protein, 5.7 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Low calorie
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Royco Poulet Et CroûtonsNutri-Score CCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
5% of calories
5.7 g
Carbs
45% of calories
2.8 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.4g
Saturated fat1.7g8% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3036812100048 · Data last verified:

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Barcode

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3036812100048

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Common questions

How many calories are in Royco Poulet Et Croûtons?

Royco Poulet Et Croûtons by royco has 50 kcal per 100 g.

How much protein is in Royco Poulet Et Croûtons?

Royco Poulet Et Croûtons contains 0.6 g of protein per 100 g.

Is Royco Poulet Et Croûtons low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Why does Royco Poulet Et Croûtons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Royco Poulet Et Croûtons is 100 calories?

About 200 g of Royco Poulet Et Croûtons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Royco Poulet Et Croûtons high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Royco Poulet Et Croûtons high in sugar or fat?

Per 100 g it has 0.4 g sugar and 2.8 g fat (1.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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