Other · Nutrition facts

Soupe Potager Bio

40 kcal per 100 g, with 0.5 g protein, 4.9 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Soupe Potager BioNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
4.9 g
Carbs
48% of calories
2.1 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.9g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium119.7mg3% DV
Calcium12.1mg1% DV
Iron0.2mg1% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3100080044295 · Data last verified:

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3100080044295

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Common questions

How many calories are in Soupe Potager Bio?

Soupe Potager Bio by Giraudet has 40 kcal per 100 g.

How much protein is in Soupe Potager Bio?

Soupe Potager Bio contains 0.5 g of protein per 100 g.

Is Soupe Potager Bio keto-friendly?

With 4.9 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soupe Potager Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Potager Bio is 100 calories?

About 250 g of Soupe Potager Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Potager Bio high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Soupe Potager Bio high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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