Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3036815437189 · Data last verified:
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Common questions
How many calories are in Soupe 10 Légumes Croûtons Nature?
Soupe 10 Légumes Croûtons Nature by Royco has 64 kcal per 100 g. One serving (200 g) is about 128 kcal.
How much protein is in Soupe 10 Légumes Croûtons Nature?
Soupe 10 Légumes Croûtons Nature contains 0.5 g of protein per 100 g — about 1 g per 200 g serving.
Is Soupe 10 Légumes Croûtons Nature low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Why does Soupe 10 Légumes Croûtons Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Soupe 10 Légumes Croûtons Nature is 100 calories?
About 156 g of Soupe 10 Légumes Croûtons Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupe 10 Légumes Croûtons Nature high in sugar or fat?
Per 100 g it has 1.8 g sugar and 3.2 g fat (1.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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