Frozen · Nutrition facts

Roasted Sweet Potato, Spinach & Feta Pie

238 kcal per 100 g, with 6 g protein, 23.9 g carbs and 13.7 g fat. Full micronutrients and serving info below.

Serving: 1 pie (200 g)
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Roasted Sweet Potato, Spinach & Feta PieNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
23.9 g
Carbs
39% of calories
13.7 g
Fat
51% of calories
Macro split
Protein 10%Carbs 39%Fat 51%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.4g
Saturated fat6.4g32% DV
Cholesterol21.7mg7% DV
Sodium275mg12% DV
Potassium203.1mg4% DV
Calcium91mg7% DV
Iron0.8mg4% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060136256110 · Data last verified:

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5060136256110

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Common questions

How many calories are in Roasted Sweet Potato, Spinach & Feta Pie?

Roasted Sweet Potato, Spinach & Feta Pie by Higgidy has 238 kcal per 100 g. One serving (200 g) is about 476 kcal.

How much protein is in Roasted Sweet Potato, Spinach & Feta Pie?

Roasted Sweet Potato, Spinach & Feta Pie contains 6 g of protein per 100 g — about 12 g per 200 g serving.

Is Roasted Sweet Potato, Spinach & Feta Pie high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Roasted Sweet Potato, Spinach & Feta Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g). Overall that places it in band C.

How much Roasted Sweet Potato, Spinach & Feta Pie is 100 calories?

About 42 g of Roasted Sweet Potato, Spinach & Feta Pie equals 100 kcal.

Is Roasted Sweet Potato, Spinach & Feta Pie high in sugar or fat?

Per 100 g it has 5.4 g sugar and 13.7 g fat (6.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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