Botana De Queso Gouda

Botana De Queso Gouda by Mc Cain has 268 kcal per 100 g. One serving (100 g) is about 268 kcal.

Botana De Queso Gouda contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 1900 mg of sodium per 100 g, about 83% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (1900 mg). Overall that places it in band D.

About 37 g of Botana De Queso Gouda equals 100 kcal.

It is a moderate source: 180.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 3 g sugar and 14.5 g fat (8.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.