Nuts & Seeds · Nutrition facts

Roasted Sesame

415 kcal per 100 g, with 2.7 g protein, 1.7 g carbs and 36.7 g fat. Full micronutrients and serving info below.

Low carbCalorie denseVitamin C
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Roasted SesameNutri-Score ECompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
2.7 g
Protein
3% of calories
1.7 g
Carbs
2% of calories
36.7 g
Fat
95% of calories
Macro split
Protein 3%Carbs 2%Fat 95%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar16g
Saturated fat6g30% DV
Trans fat0g
Cholesterol10000mg999% DV
Sodium1333333.3mg999% DV
Potassium44.2mg1% DV
Calcium21.7mg2% DV
Iron0.4mg2% DV
Vitamin C2670mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8936066340236 · Data last verified:

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Barcode

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8936066340236

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Common questions

How many calories are in Roasted Sesame?

Roasted Sesame by Kewpie has 415 kcal per 100 g.

How much protein is in Roasted Sesame?

Roasted Sesame contains 2.7 g of protein per 100 g.

Is Roasted Sesame keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roasted Sesame high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Roasted Sesame high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Roasted Sesame high in sodium?

Yes — 1333333.3 mg of sodium per 100 g, about 57971% of the daily value.

Why does Roasted Sesame have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (16 g), saturated fat (6 g), sodium (1333333.3 mg). Overall that places it in band E.

How much Roasted Sesame is 100 calories?

About 24 g of Roasted Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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