Nuts & Seeds · Nutrition facts

Roasted Salted Peanuts

593 kcal per 100 g, with 28 g protein, 11 g carbs and 49 g fat. Full micronutrients and serving info below.

Serving: 1 portion (15 g)
High proteinCalorie denseHigh fiberPotassium
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Roasted Salted PeanutsNutri-Score BCompare
Amount

Showing values for 100 g

593 kcal
Calories
30% of a 2000 kcal day
28 g
Protein
19% of calories
11 g
Carbs
7% of calories
49 g
Fat
74% of calories
Macro split
Protein 19%Carbs 7%Fat 74%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0.8g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium92mg4% DV
Potassium665.1mg14% DV
Calcium54.2mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600278063 · Data last verified:

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4088600278063

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Common questions

How many calories are in Roasted Salted Peanuts?

Roasted Salted Peanuts by Everyday Essentials has 593 kcal per 100 g. One serving (15 g) is about 89 kcal.

How much protein is in Roasted Salted Peanuts?

Roasted Salted Peanuts contains 28 g of protein per 100 g — about 4.2 g per 15 g serving.

Is Roasted Salted Peanuts a good source of protein?

Yes — 28 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Roasted Salted Peanuts low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Roasted Salted Peanuts low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Roasted Salted Peanuts a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Roasted Salted Peanuts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal); points in favor come from fiber (7 g), protein (28 g). Overall that places it in band B.

How much Roasted Salted Peanuts is 100 calories?

About 17 g of Roasted Salted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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