Rillettes De Saumon

Rillettes De Saumon by Auchan, Auchan Bio has 267 kcal per 100 g. One serving (25 g) is about 67 kcal.

Rillettes De Saumon contains 15 g of protein per 100 g — about 3.8 g per 25 g serving.

Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 37 g of Rillettes De Saumon equals 100 kcal.

Per 100 g it has 0.5 g sugar and 23 g fat (3.2 g saturated). Fat provides 77% of its calories, so portion size matters most here.