Snacks · Nutrition facts

Raspelschokolade

by Edeka

527 kcal per 100 g, with 8.2 g protein, 45.1 g carbs and 32.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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RaspelschokoladeNutri-Score DCompare
Amount

Showing values for 100 g

527 kcal
Calories
26% of a 2000 kcal day
8.2 g
Protein
6% of calories
45.1 g
Carbs
36% of calories
32.4 g
Fat
58% of calories
Macro split
Protein 6%Carbs 36%Fat 58%

Nutrition facts

per 100 g
Fiber11.3g40% DV
Sugar41.7g
Saturated fat20.1g101% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501045756 · Data last verified:

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4311501045756

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Common questions

How many calories are in Raspelschokolade?

Raspelschokolade by Edeka has 527 kcal per 100 g.

How much protein is in Raspelschokolade?

Raspelschokolade contains 8.2 g of protein per 100 g.

Is Raspelschokolade high in sugar?

Yes — 41.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Raspelschokolade high in saturated fat?

It has 20.1 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Is Raspelschokolade low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Raspelschokolade a good source of fiber?

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Raspelschokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sugar (41.7 g), saturated fat (20.1 g); points in favor come from fiber (11.3 g), protein (8.2 g). Overall that places it in band D.

How much Raspelschokolade is 100 calories?

About 19 g of Raspelschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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