"façon De Filet De Poulet"

"façon De Filet De Poulet" has 238 kcal per 100 g.

"façon De Filet De Poulet" contains 16.9 g of protein per 100 g.

Yes — 16.9 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (16.9 g). Overall that places it in band C.

About 42 g of "façon De Filet De Poulet" equals 100 kcal.

Per 100 g it has 0.7 g sugar and 8.2 g fat (1.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.