Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019738041694 · Data last verified:
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Common questions
How many calories are in Nuggets De Tofu?
Nuggets De Tofu by Viana has 265 kcal per 100 g.
How much protein is in Nuggets De Tofu?
Nuggets De Tofu contains 23 g of protein per 100 g.
Is Nuggets De Tofu a good source of protein?
Yes — 23 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Nuggets De Tofu high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Nuggets De Tofu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Nuggets De Tofu is 100 calories?
About 38 g of Nuggets De Tofu equals 100 kcal.
Is Nuggets De Tofu high in sugar or fat?
Per 100 g it has 2.3 g sugar and 14 g fat (2.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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