Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015870000005 · Data last verified:
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Common questions
How many calories are in Psyllium En Polvo?
Psyllium En Polvo by SaludViva has 301 kcal per 100 g.
How much protein is in Psyllium En Polvo?
Psyllium En Polvo contains 0.2 g of protein per 100 g.
Is Psyllium En Polvo high in carbs?
Yes — carbohydrates provide 72% of its calories (34.8 g per 100 g, of which 0 g is sugar). It also delivers 53.5 g of fiber.
Is Psyllium En Polvo low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 34.8 g of carbs come from starch and fiber rather than sugar.
Is Psyllium En Polvo low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Psyllium En Polvo a good source of fiber?
It provides 53.5 g of fiber per 100 g — 191% of the daily value, making it a high-fiber food.
Why does Psyllium En Polvo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (53.5 g). Overall that places it in band A.
How much Psyllium En Polvo is 100 calories?
About 33 g of Psyllium En Polvo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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